Wednesday, October 14, 2009

Irene van Wyk killed...


Irene Van Wyk killed in crash ...

Irene van Wyk, one of South Africa’s most popular gospel singers, died yesterday afternoon as the result of a head-on collision with a truck near Bronkhorstspruit.
Her body was identified by her ex-husband and (ex) -manager, Louis van Wyk.

This is so sad! In those early days she and Louis stayed in Shelly Beach and she was very popular with the locals.

She is known as the Cyclone of South African music, because she sings up a storm!
I had the good fortune to meet her personally and to hear her sing; her voice could match Tina Turner at any given time! Irene has done some solo albums in her career and started off with singers like Steve Hofmeyr and the infamous 80s band, Chess. Her latest projects include duets from some of our favourite artists. She was back on top again with her albums Lyne van jou lyf, In U spore, and Vrou.

Since Irene recorded her debut album in 1986, she has made great strides in the South African music industry. She released many successful albums, performed on stage and appeared on the covers of several magazines.

She received a Vonk award for the best gospel album of the year in 2008.

She was also one of the scandalmongers of the TV series Glitterati.

Rest in Peace beautiful Irene.

Tuesday, October 13, 2009

PORFIRIE IN SUID AFRIKA

DEFINISIE VAN PORFIRIE

Die Porfirieë kan gedefinieer word as ‘n groep van (meestal oorgeërfde) siektes, wat gekenmerk word deur ‘n ophoping in die liggaam van porfirien-voorlopers en/of porfirienes.

Variegate Porfirie (VP) is al geslagte lank in ons familie en het begin by die Van Niekerks. My Ouma Elsie Maria Swanepoel (van Niekerk) is op die ouderdom van 26jaar oorlede (1936) met die geboorte van haar vierde kind weens nierstuipe. Daai jare was sulfas ‘antibiotika’ en ‘pentothal’ vir narkose gebruik en vir porfirie-lyers is/was dit dodelik.
Ek dra ‘n Medic-Alert armband en Sulfas, Pentothal en Barbiturate as verbode middels.

Ons het DNA bevestiging verkry d.w.s. is ‘Positief getoets vir die Suid Afrikaanse R59W geen mutasie’ van die Universiteit van Kaapstad (Prof Peter Meissner en Prof Richard Hift ) en hoef nie weer getoets te word nie; tensy ons ‘n akute aanval kry en dit nodig is om die vereiste laboratoriumtoetse uit te voer om ‘n akute fase te bevestig. Prof R J Hift MB ChB MMed (Med) PhD FCP(SA) is nou betrokke by die UKZN.

Variegate Porfirie is oorerflik. VP is ook geidentifiseer in Nederland waar dit skaars is.

In 1939 het twee mediese student, Lennox Eales (Prof Eales) en Jack Chait die eerste beskrywing van porfirie in die Universiteit van Kaapstad se studente joernaal l’nyanga gepubliseer.

Dr Geoffrey Dean of liewer ‘Sir Geoffrey Dean’ het in die 1940s – 1950s uitgebreide genealogiese navorsing oor VP in die Oos-Kaap gedoen wat oor jare gestrek het. Hy het verskeie boeke geskryf o.a. ‘The Porphyrias’ a story of inheritance and environment’
Hy het tot die slotsom gekom dat feitlik alle VP lyers wat hy in Suid Afrika bestudeer het, herlei kan word na die stamboom van ‘n Hollandse egpaar wat in 1688 aan die Kaap getroud is.

Die VP geen PPOX mutasie R59W dateer terug na Gerrit Jansz van Deventer, gebore in Veldkamp, Nederland en sy vrou Ariaentje Jacobs, gebore in Rotterdam.
Gerrit Jansz (die seun van Jan) kom van Deventer, or liewer ‘n voorstad van Deventer, genoem Veldkamp.
Hy was een van die vryburgers wat in 1685 na die Kaap gekom het sonder ‘n vrou.

Ariaentje Jacobs (or Ariaantje Adriaansse or Ariaantje van den Berg) die spelling verskil in verskeie dokumentasie se vader is oorlede toe sy vyf jaar oud was en haar moeder toe Ariaentje agt jaar oud was. Sy was toe in die ‘Gereformeerde Burgersweeshuis’ in Rotterdam geplaas. Die minister Sewentien het toe agt van die weesmeisies na die Kaap gestuur om vrouens te word van die setlaars. (Ariaentje en haar half-suster Willemijntje was ingesluit in die groep)
Hul het met die skip ‘China’ vertrek en in 1688 voet aan wal gesit in die Kaap.

Vier van die weesmeisies is binne enkele maande getroud en hul name is in die ‘Kaapse Huweliks Register’ aangeteken. Ariaentje was een van hulle.

‘…Met die oog op huwelik aangesien die Kaap ‘n oorwig van mans was en die Vrijburgers vrouwens dringend nodig gehad het’

Ariaantje (die dogter van Jacob) is getroud met Gerrit Jansz van Deventer in 1688, en hul het agt kinders gehad, van wie vier die porfirie geen ge-erf het.
Hul het die porfirie geen ge-erf van Gerrit of van Ariaentje.

Een van hierdie agt kinders, ‘n dogter by die naam Jacomijntje was ook ‘n VP draer. Sy is in 1720 getroud met Cornelis van Rooyen en verskeie van hul kinders het ook VP gehad. As gevolg van die assosiasie van VP met hierdie van, is daardie tye na die siekte as ‘Van Rooyen se velsiekte’ verwys.

Gebaseer op die feit dat Hendrik, die seun van Willemijntje (die half-suster van Ariaentje) ook die porfirie mutasie ge-erf het, is toe aangeneem dat die draer wel Ariaentje was.


Vandag kom VP in talle families met baie verskillende vanne voor. Dit is ook lankal nie meer beperk to Afrikaner families nie, maar kom voor by baie Engelssprekendes en kleurlinge.


Die besonderhede van die ouers en grootouers van Gerrit Jansz is in die argiewe in Holland opgespoor en dit sou ook moontlik gewees het om Ariaentje se geskiedenis op te spoor in Rotterdam; as die weeshuis rekords nie verwoes was gedurende die bomaanvalle in Rotterdam in 1940 nie.

Dit blyk dus te wees dat die duisende wat porfirie ge-erf het in Suid Afrika almal lede is van een groot familie; met die Variegate Porfirie geen afkomstig van Holland. ‘n Klassieke geval van ‘n stigters effek.

Dr. Dean het daardie jare beraam dat VP ongeveer by drie uit elke duisend van die Afrikanerbevolking voorkom. Vandag word dit bereken dat daar ongeveer
30 000 VP lyers van alle bevolkingsgroepe in SA is. Die voorkoms van VP-lyers in SA is baie hoër as in enige ander land in die wêreld. Dit, en die feit dat VP eerste in SA ontdek en beskryf is, het gelei tot die assosiasie van VP met SA, naamlik die ‘Suid-Afrikaanse genetiese porfirie’.

Monday, October 12, 2009

PORPHYRIA IN SOUTH AFRICA

Por-phyr-i-a

Is a metabolic disorder. It causes overproduction of substances known as porphyrins.
In most cases the defect is genetic. The mutation carried within my family results in a faulty enzyme which cannot handle the normal metabolism of porphyrins, which results in overproduction. (large amounts of porphyrins in the blood and urine)

· Variegate Porphyria = acute porphyria
· Genetic disorder
· Affects nervous system and skin
· Body produces too much of the chemical porphyrin
· Porphyrin is used to make Heme
· Heme is the part of blood that carries oxygen
· Heme also gives blood its color
· Any circulating porphyrin the body doesn’t use is excreted in urine and stool
· In porphyria the body produces and excretes too much porphyrin and not enough Heme remains to keep a person healthy


PORPHYRIA ATTACK IS TRIGGERED BY:

· PENTOTHAL, BARBITURATES AND SULPHONAMIDES and should be avoided at all costs
· Other drugs, tranquilizers, birth control and sedatives
· Chemicals and exposure to the sun
· Certain foods like dried fruits containing Sulphur dioxide used as preservative and alcohol, wine containing Sulphites – Sulphur dioxide used in bleaching and as a fumigant

The name PORPHYRIA comes from the GREEK ‘porphuros’ meaning reddish-purple.

I have Variegate Porphyria (South African Porphyria) - It’s been in our family for generations (van Niekerks). My grandmother died at the age of 26 – giving birth to her fourth child. She died of kidney failure, due to medication complications…

My DNA test confirmed a positive South African R59W gene mutation – the common defect responsible for Variegate porphyria in South Africa.
That means PORPHYRIC DRUG PRECAUTIONS need to be exercised.

It was done in the PORPHYRIA LABORATORY MRC/UCT LIVER RESEARCH CENTRE (University of Cape Town) by Prof Peter Meissner and Prof Richard Hift.
Prof Richard Hift is now the HOD of the School of Clinical Medicine at UKZN Medical School. They are doing brilliant work in this respect!


A little bit of Historical background…

The South African mutation imported to the Cape in 1685/1688 from Holland and is now widespread in the South African population.

It is also identified in the Netherlands, where it is rare, and shown by haplotype analysis to be genetically related to the South African population. Also the mutation found on one allele of all four South African patients with compound heterozygous ("homozygous") VP.


The South African variegate porphyria gene PPOX mutation R59W could be traced back to Gerrit Jansz (the son of Jan) van Deventer, born in Veldkamp in the Netherlands, and to his wife Ariaentje (daughter of Jacob) van Rotterdam (who was born in Rotterdam).
In the 17th century most people did not have surnames but were described as the son of, or the daughter of, the father’s first name.


Gerrit Jansz (the son of Jan) came from Deventer, or rather a suburb of Deventer called Veldkamp.
He was one of the free burghers and came to the Cape in 1685. He was given a grant of land in the Stellenbosch district but he did not have a wife. He must have come from a good family because his grandfather wrote a history of the Dutch-Spanish war.

Ariaentje Jacobs van Rotterdam, (or Ariaantje Adriaansse or Ariaantje van den Berg) father died when she was 5 months and her mother, when she was eight.
*The spelling of Ariaentje varies in different documents. She was admitted to the orphanage ‘Gereformeerd Burgersweeshuis’ in Rotterdam, in 1687.

The director minister Sewentien decided to send eight of his female orphans (including Ariaentje and her half-sister Willemijntje) to the Cape to become wives of the Dutch settlers. They were sent out on the ship China and arrived in the Cape in 1688.
Four of the female orphans were married within months of their arrival and their names are together in the Cape Marriage Register. One of the four was Ariaantje

Ariaantje (the daughter of Jacob) married Gerrit Jansz van Deventer in 1688, and they and had eight children, of whom four had porphyria. They must have inherited porphyria either from Gerrit or from Ariaantje. It is not known whether porphyria was brought to South Africa by Gerrit Jansz or his wife Ariaantje Jacobs.

Based on the fact that Hendrik, the son of Willemijntje, the halfsister of Ariaantje, also had the porphyria mutation - the carrier was assumed to be Ariaentje.


The details about the parents and grandparents of Gerrit Jansz have been found from the archives in Holland and it would have been possible to trace the ancestry of Ariaantje, from the orphanage in Rotterdam, if only the orphanage records wasn’t destroyed by fire during the bombing of Rotterdam in 1940.

A cluster of porphyria was also identified in a community southeast of Portland, Oregon (Robert Vlietinck, unpublished results). These people were descended from seven founders who all emigrated to the United States in the middle of the 19th century. They were endogamous to keep the farming land in the families. Their ancestry could be traced back to the province of North-Brabant, not far away from the village Veldkamp, where Gerrit Jansz van Deventer was born.


Porphyria Variegate is so ‘common’ in South Africa because one of the early settlers happened by chance to have brought the porphyric gene from Holland and descendants multiplied rapidly.

It appears that the thousands who have inherited porphyria variegate in South Africa are members of this one huge family.

Those who have inherited Variegate Porphyria seem to be more emotional than average and if it wasn’t for modern medicine, porphyria would have done little harm…

Modern medicine, BARBITURATES, SULPHONAMIDES especially and PENTOTHAL are to be absolutely AVOIDED at all costs!!!


In 1939 two medical students at the University of Cape Town; Lennox Eales (Prof Eales) and Jack Chait published the first description on Porphyria in the l’nyanga journal.

The link with this founder family was identified first by Geoffrey Dean, a British physician who settled in South Africa in 1947.

Friday, October 9, 2009

HEART AND STROKE FOUNDATION SA


The Heart and Stroke Foundation South Africa is eager to reach into your community.

A healthy kick-start!

National Nutrition week runs from 9th-13th October 2009 and overlaps with

Obesity Week which is from 12-18th October 2009.

The health status of young children is in question as researchers have found that 10% of South African kids under the age of 9 years are overweight, while 4% are obese. The concern with this is that, if untreated, it can lead to other lifestyle diseases later in life like diabetes, hypertension, high cholesterol and cardiovascular disease. Furthermore, overweight or obese kids are often burdened with psycho-social difficulties including negative self esteem, poor social skills and discrimination. According to the World Health Organisation, 70% of overweight children become overweight adults and hence this warrants the need for intervention as early as possible!

Not only is overnutrition a matter of concern, but undernutrition is also a problem…Stunting and underweight due to malnutrition poses a threat to children’s health with South African statistics revealing that 1 in 5 children is stunted while almost 1 out of 10 is underweight. Added to this are major problems of vitamin and mineral deficiencies, with more than half of South African children under the age of 9 years being deficient in Vitamin A and more than 10% iron deficient. With these nutrition challenges on hand, it becomes incumbent for parents, caregivers, child minders as well as kids, to be educated about healthy eating practices.

This year, South Africa is celebrating National Nutrition Week from the 9th – 13th October.


The theme is ‘Healthy eating for children’ - highlighting 3 important key messages:


Enjoy a variety of foods
Drink lots of clean, safe water
Be active

Enjoy a variety of foods
Eating a variety of healthy foods as well as regular meals and snacks will help children attain optimal wellbeing. In addition to variety, all the food groups should be included daily – this ensuring a balanced intake of macro and micronutrients.


All foods fit into 5 types:
Starch
Vegetables and fruit
Dairy
Meat and meat alternatives like legumes, lentils, soya, chicken and fish
Fats and sugars (add these sparingly to the diet)


Kids spend most of their time in school and so they should be provided with a variety of healthy foods, be it in their lunch box or at the school tuck shop. Some good options include fruit, chopped vegetables with a low fat dip, yoghurt, popcorn, peanuts and dried fruit.


The Heart and Stroke Foundation South Africa (HSFSA) has a School Tuck Shop Programme designed to address the problem of unhealthy eating amongst school children. The main objective of the programme is to enable children to make healthier choices when faced with a range of options. To achieve this, we strive to encourage school tuck shops to serve more nutritious snacks and meals.


For more information about this programme, visit our website http://www.heartfoundation.co.za/ or email ayesha@heartfoundation.co.za


Drink lots of clean, safe water


Water, a natural calorie free beverage, is sadly often forgotten! Water is required for various functions in our body from preventing constipation, aiding in digestion of food, maintaining a healthy skin to keeping one well hydrated. Kids also need about 6-8 glasses of water per day. Ensure that the water is from a safe source (tap) - if not, the water can be boiled and cooled in a clean container or treated with bleach (add 1 teaspoon of bleach to 20 liters of water and allow to stand for 2 hours before drinking).

Tips for getting children to drink water:


Give them a bottle of cool clean, safe water to take to school every day
Serve a glass of water with each meal
Give children a glass of clean, safe water to drink when they brush their teeth in the morning and evening
Dilute fruit juice with some water
Make fruit ice in summer
For a refreshing drink, add a squeeze of lemon juice or slices of lemon to the water

Be active


Exercise plays a pivotal role in a child’s life, be it walking the dog, roller-skating, jogs on the beach, dance classes or playing outdoors with friends. The South African Youth Risk Behaviour Survey of 2002 found that 37.5% of our youth do not participate in physical activity and 25% watch television/are playing computer games for 3 hours or more per day. Limiting time spent on sedentary activities and encouraging more physical activity will definitely do wonders for your child’s well being - good heart health, a reduction in weight gain (if overweight), improved self esteem and better sleeping patterns are just some of the benefits that could be reaped. So get your child involved in activity for at least 60 minutes a day or 30 minutes twice a day. Allow them to choose activities they enjoy - this way, they are more likely to do it.

What does the HSFSA recommend?


Encourage healthy habits from a young age to prevent future heart-ache, but more importantly be a role model to your kids. They are more likely to engage in healthy behaviours if they see their parents doing so. Try not to always reward your child with food when he/she has done a favourable task. Parents mean well, but why not a soccer ball, a new swimming costume, new track pants or even a frisbee for a change. So the next time your child does well in school, completes his/her homework, does household chores etc don’t offer them dessert, cakes, chocolates or a trip to the nearest fat-laden fast food take-away. Go the extra mile and make it not only personal but also worthwhile for their health by rewarding them with something of significance. Written by Ayesha Seedat, Registered Dietitian, the Heart and Stroke Foundation South Africa

For more heart smart information, please contact the Heart Mark Diet Line on 0860 223 222, email heart@heartfoundation.co.za or visit our website http://www.heartfoundation.co.za/

POWER OF WORDS

The Real Meaning of Words....



























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